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	<title>Omega3Guide &#187; nutrition</title>
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	<link>http://www.omega3guide.com</link>
	<description>Complete Guide to Omega 3 Fish Oil</description>
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		<title>Fish Oil Depression</title>
		<link>http://www.omega3guide.com/fish-oil-depression-2/</link>
		<comments>http://www.omega3guide.com/fish-oil-depression-2/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 03:24:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/fish-oil-depression-2/</guid>
		<description><![CDATA[Does fish oil help in removing depression? If this is the question that is boggling your mind, then this article will help you find the truth behind it.
As per the clinical studies report, fish oil is considered to be effective in case of depression. It is in fact one of the traditional method for treating [...]<p><a href="http://www.omega3guide.com/fish-oil-depression-2/">Fish Oil Depression</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Fish Oil And Depression</title>
		<link>http://www.omega3guide.com/fish-oil-and-depression/</link>
		<comments>http://www.omega3guide.com/fish-oil-and-depression/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 01:59:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oil]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/fish-oil-and-depression/</guid>
		<description><![CDATA[Depression is a recurrent and life threatening psychological complication of the brain, which is affecting millions of people every year.
In fact, there has been an alarming increase in the incidence rate of this disease over the last couple of decades owing to changing lifestyles, nutrition deficiencies, and stressful work environments.
Although advancements in the fields of [...]<p><a href="http://www.omega3guide.com/fish-oil-and-depression/">Fish Oil And Depression</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil Flax Seed</title>
		<link>http://www.omega3guide.com/fish-oil-flax-seed/</link>
		<comments>http://www.omega3guide.com/fish-oil-flax-seed/#comments</comments>
		<pubDate>Mon, 31 May 2010 14:54:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[omega3]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/fish-oil-flax-seed/</guid>
		<description><![CDATA[The facts about flaxseed oil benefits are not widely known, although many people take an oil supplement daily as part of their health regime. Flaxseed oil is nature&#8217;s richest source of Omega-3 fatty acids which are essential for our health. Flax seed oil benefits also include its Omega-6 and Omega-9 content, along with B vitamins [...]<p><a href="http://www.omega3guide.com/fish-oil-flax-seed/">Fish Oil Flax Seed</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
		<wfw:commentRss>http://www.omega3guide.com/fish-oil-flax-seed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil Study</title>
		<link>http://www.omega3guide.com/fish-oil-study/</link>
		<comments>http://www.omega3guide.com/fish-oil-study/#comments</comments>
		<pubDate>Sun, 09 May 2010 20:08:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/fish-oil-study/</guid>
		<description><![CDATA[im tking fish oil but now im worried because there are so many articles in the internet saying that&#8230;.?

fish oil experts studied fish oil samples in the market and found that many may be harmful to the health because of its rancidity, why is it that fda allows products that maybe harmful to us and [...]<p><a href="http://www.omega3guide.com/fish-oil-study/">Fish Oil Study</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
		<wfw:commentRss>http://www.omega3guide.com/fish-oil-study/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Refined Fish Oil</title>
		<link>http://www.omega3guide.com/refined-fish-oil/</link>
		<comments>http://www.omega3guide.com/refined-fish-oil/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fishoil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega3]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/refined-fish-oil/</guid>
		<description><![CDATA[Which dog food looks better?

Number 1)
Duck Meat Meal (Min. 27%), Rice (Min. 40%), Whole Grain Barley (Min. 10%), Potato Protein, Refined Poultry Oil, Whole Linseed (Min. 4%), Sugar Beet Pulp (Min. 5%), Low Allergen Poultry Digest as Gravy, Alfalfa, Dicalcium Phosphate, Natural Seawood (Min. 0.5%), Sodium Chloride, Potassium Chloride, Methionine, Marigold Extract, Yucca Extract, Rosemary [...]<p><a href="http://www.omega3guide.com/refined-fish-oil/">Refined Fish Oil</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
		<wfw:commentRss>http://www.omega3guide.com/refined-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil for Depression</title>
		<link>http://www.omega3guide.com/fish-oil-for-depression/</link>
		<comments>http://www.omega3guide.com/fish-oil-for-depression/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:55:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/fish-oil-for-depression/</guid>
		<description><![CDATA[The link between fish oils and depression is a strong one as more studies show the effect of a lack of the essential omega 3 fatty acids in the brain. With over 90% of us being deficient in them, it is vital to restore the balance and reduce the incidences of depression. Here is a [...]<p><a href="http://www.omega3guide.com/fish-oil-for-depression/">Fish Oil for Depression</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Fish Oils</title>
		<link>http://www.omega3guide.com/benefits-of-fish-oils/</link>
		<comments>http://www.omega3guide.com/benefits-of-fish-oils/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 06:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/benefits-of-fish-oils/</guid>
		<description><![CDATA[Are there health benefits to talking fish oil?

 If so, what are they? Thank you for your answer.
Perhaps it will help my spelling. Ha Ha


I don&#8217;t thinkso, and what&#8217;s more talking fish oil sounds mighty creepy.
Benefits of Fish Oils is a post from: Omega3Guide
<p><a href="http://www.omega3guide.com/benefits-of-fish-oils/">Benefits of Fish Oils</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
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		</item>
		<item>
		<title>Concentrated Fish Oil</title>
		<link>http://www.omega3guide.com/concentrated-fish-oil/</link>
		<comments>http://www.omega3guide.com/concentrated-fish-oil/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 00:30:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[concentrated]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oil]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/concentrated-fish-oil/</guid>
		<description><![CDATA[What is a good fish oil intake for me?

Hey! I&#8217;m a 150 pound, muscular, 5&#8242; 11&#8221; 14 year old boy who is very active. I am wondering how much omega 3 fatty acids i should take from my fish oil tablets a day. In each tablet there are 10 calories, 1 g of fat, 1 [...]<p><a href="http://www.omega3guide.com/concentrated-fish-oil/">Concentrated Fish Oil</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
		<wfw:commentRss>http://www.omega3guide.com/concentrated-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Fish Oil</title>
		<link>http://www.omega3guide.com/natural-fish-oil/</link>
		<comments>http://www.omega3guide.com/natural-fish-oil/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 11:14:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/natural-fish-oil/</guid>
		<description><![CDATA[The Agency for Healthcare Research and Quality (the AHRQ is part of the United States Department of Health and Human Services) concluded in a report in 2004 that fish oil helps reduce death incidence from heart issues. The study concluded that the omega 3 fatty acids which are found in fish and in fish oil [...]<p><a href="http://www.omega3guide.com/natural-fish-oil/">Natural Fish Oil</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
		<wfw:commentRss>http://www.omega3guide.com/natural-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil Diet</title>
		<link>http://www.omega3guide.com/fish-oil-diet/</link>
		<comments>http://www.omega3guide.com/fish-oil-diet/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 03:08:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/fish-oil-diet/</guid>
		<description><![CDATA[Are you one of the millions of people who don&#8217;t really understand about omega 3 fatty acids and whether your daily fish oil intake is adequate or not?
If you aren&#8217;t sure read on and let me try to help you understand why and how much omega-3 fatty acid your body needs on a daily basis.
The [...]<p><a href="http://www.omega3guide.com/fish-oil-diet/">Fish Oil Diet</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil Supplementation</title>
		<link>http://www.omega3guide.com/fish-oil-supplementation/</link>
		<comments>http://www.omega3guide.com/fish-oil-supplementation/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 06:27:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/fish-oil-supplementation/</guid>
		<description><![CDATA[Post Partum Depression has gained a lot of attention in the past few years, thanks in part to celebrities openly admitting they struggle with the mental illness after giving birth to their children.
It has also been publicized in rare instances when mothers with untreated post partum depression or post partum psychosis actually become so ill [...]<p><a href="http://www.omega3guide.com/fish-oil-supplementation/">Fish Oil Supplementation</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
		<wfw:commentRss>http://www.omega3guide.com/fish-oil-supplementation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barry Sears Fish Oil</title>
		<link>http://www.omega3guide.com/barry-sears-fish-oil/</link>
		<comments>http://www.omega3guide.com/barry-sears-fish-oil/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 09:58:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega3]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/barry-sears-fish-oil/</guid>
		<description><![CDATA[Inflammation has been in the news a lot lately.  Not just inflammation
but silent inflammation.  It&#194;&#8217;s been the topic in countless newspaper
articles and TV news reports. So what&#194;&#8217;s all the fuss about silent
inflammation?
According to Dr. Barry Sears author of The Anti Inflammation Zone,
Silent inflammation is inflammation that you can&#194;&#8217;t feel and what&#194;&#8217;s more
average Americans [...]<p><a href="http://www.omega3guide.com/barry-sears-fish-oil/">Barry Sears Fish Oil</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
		<wfw:commentRss>http://www.omega3guide.com/barry-sears-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon Fish Oil</title>
		<link>http://www.omega3guide.com/salmon-fish-oil/</link>
		<comments>http://www.omega3guide.com/salmon-fish-oil/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 05:43:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[deva]]></category>
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		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/salmon-fish-oil/</guid>
		<description><![CDATA[As you get older, you start to notice little things, like joints that are starting to stay sore, or a feeling of inflammation that doesn&#8217;t seem to go away. Years and years of hard exercise, lack of sleep, poor nutrition, and other negative lifestyle choices could result in chronic inflammation. You might not even be [...]<p><a href="http://www.omega3guide.com/salmon-fish-oil/">Salmon Fish Oil</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
		<wfw:commentRss>http://www.omega3guide.com/salmon-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Dose Fish Oil</title>
		<link>http://www.omega3guide.com/high-dose-fish-oil/</link>
		<comments>http://www.omega3guide.com/high-dose-fish-oil/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 07:06:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/high-dose-fish-oil/</guid>
		<description><![CDATA[Taking fish oil for arthritis is both safe and effective. In fact, taking high quality fish oil capsules is one of the simplest ways to prevent arthritis and other inflammation related diseases. Let me tell you why.
Fish based oil contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) &#8211; two very important omega 3 fatty acids. [...]<p><a href="http://www.omega3guide.com/high-dose-fish-oil/">High Dose Fish Oil</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Fish Oil Supplement</title>
		<link>http://www.omega3guide.com/the-best-fish-oil-supplement/</link>
		<comments>http://www.omega3guide.com/the-best-fish-oil-supplement/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 12:45:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://www.omega3guide.com/the-best-fish-oil-supplement/</guid>
		<description><![CDATA[There are so many benefits of omega 3 fatty acids but you can not derive these benefits unless your body absorbs the nutrients, that is why the best fish oil supplements are the ones that are bio-available to your body. Taking a supplement that is not bio-available to your body is just a waste of [...]<p><a href="http://www.omega3guide.com/the-best-fish-oil-supplement/">The Best Fish Oil Supplement</a> is a post from: <a href="http://www.omega3guide.com">Omega3Guide</a></p>
]]></description>
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