Fish Oil Alaska
fish oil Alaska
Fish oil purity should be the first thing to consider when buying supplements. This is very important because taking fishoil that contains impurities is very dangerous to your health.
Unfortunately most brands on the market still contain contaminants. The fact is that although fish oil is the best source of omega 3 fatty acids, it also contains contaminants such as pesticides and heavy metals. This is due to pollutions in the oceans.
There are three factors that contribute to fish oil purity. First is the water where the fish is gotten; fish from unpolluted waters of Alaska, Norway and the pristine waters of New Zealand do not contain much impurities.
Anther factor is the type of fish – big predator fish such as shark, codfish and catfish contain high levels of impurities while fish such as salmon, mackerel, tuna, sardine are low in contaminants. Hokifish that is gotten from New Zealand ocean do not contain impurities.
The last determinant is the method of purification – molecular distillation is the only process that makes it possible for the contaminants to be separated from the oil.
Therefore when buying a supplement, it is important to know the type of fish from which the oil is extracted and where the fish is from; you should also make sure that the oil is molecularly distilled.
Do not take any claim on the label on its face value. Any genuine and transparent company should make its Certificate of Analysis (COA) available on its website for customers to read. So go to the company’s website, go through the COA; the test should be done by third party laboratories for it to be objective and authentic.
To find out the fish oil purity level, check the results of all the heavy metals, pollutants and pesticides sections and make sure that they all read ‘not detected’. The results of the microbiological properties should also read ‘conform’; that is how you will know that the supplement is safe for your consumption.
Apart from fish oil purity , you should also be concerned about freshness because fish oil is easily oxidized. Oxidation causes the oil to go rancid; this could be because the oil is extracted from rotten fish or due to poor handling. Irrespective of the cause, rancid oil should be avoided because it releases free radicals into your body leading to diseases; it also causes ‘burping’ (after taste)
Fresh oil does not have ‘fishy’ or rancid smell, rather it smells like fresh ocean water.
Now that you know how to check fish oil purity and why it is important to do so, take a look at the pure omega-3 fishoil supplement every member of my family takes.
Didi Dyke is a dedicated health researcher and she likes sharing information about her research findings; visit her website for information on omega 3 fish oil supplement she recommends which will help keep your mind and body active and young: http://www.amazing-omega-3.com
