Benefits of Fish Oil Pills
Did you know that fish oil pills, capsules and liquids are among the best selling dietary supplements on the market? Why are they so popular? People have different opinions about that. It could be that popular diet doctors recommend them. Whatever the reason, the popularity is a good thing.
A number of physical diseases and emotional problems have been on the rise for years. Some researchers refer to them as modern diseases. Depression is one of them.
Suicidal behavior, schizophrenia and other emotional disorders are not “new” exactly. They’ve been around since recorded medical history. But, depression is rare in developing countries. Its prevalence in the US is a cause of major concern.
Anxiety is another condition that is far too common in the US. Drugs prescribed to treat anxiety and depression account for billions of dollars worth of sales every year. So, it really wouldn’t pay for the pharmaceutical companies to try to find a better solution.
Doctors must go along with the “accepted” treatments, whatever those may be. Any deviation from the standard could cause them to be sued for malpractice. Right now, fish oil pills are not among the accepted treatments for anxiety or depression.
Then, there’s attention deficit disorder. It occurs with and without hyperactive behavior. The symptoms may have been described as early as 1798, but it was not until 1987 that the term ADHD became prevalent.
ADHD is a controversial diagnosis. Researchers believe that it is caused by a chemical imbalance in the brain, but there is no way to test for that. The treatments are controversial, as well.
Several studies have shown that fish oil pills are beneficial for ADHD and for depression, although finding a doctor that would recommend the supplement could be hard. The benefits are due to the omega-3 fatty acids provided by the supplements, specifically to one called Docosahexaenoic acid or DHA.
DHA is a major component of healthy brain cells and neurons. DHA is needed in order for the body to repair minor damage that occurs throughout the day. It is also needed for normal brain development during infancy and, apparently, throughout childhood.
Parents have found that fish oil pills have made a huge difference in their child’s behavior and attitudes. They have also found relief from minor depression that plagued them for years.
Why DHA is so important is a subject for researchers to debate. Most people accept that it is important and that’s one of the reasons that the supplements are so popular.
There are many other benefits associated with supplementation, including reduced pain in arthritis and possibly a reduced risk of heart disease. The benefits to the heart are actually numerous. Those have been covered in another article.
Just know that you should learn how to compare the quality of fish oil pills, before you buy. But, that’s a subject for another article, too.
About the Author:
Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.
Article Source: ArticlesBase.com – The Benefits of Fish Oil Pills
